I also finished up an 8-day cleanse last week, a decluttering of my body. We didn't eat very well during a good portion of our travels, and I felt like I wanted a fresh start. Aside from a nutritional drink that I could drink at any time, the first four days I could only eat a handful of vegetables. Whenever I go off of animal products I feel horrible for three days - massive blood sugar issues, but after that, I feel great. So not only did I feel like my body was eating itself, because I was so hungry, I felt lousy at first. I then could add a non-gluten grain to my vegetables once a day during the last four days. I craved everything. I thought about food constantly. I swore I would never do it again! But I stuck it out, and by the end I felt so clean and strong. Not strong in the physical sense (because I was still so hungry) but I felt strong, like, in control. I realized that I was controlling my body instead of my body controlling me. That was a powerful feeling for me. It was interesting to notice my relationship with food. Here was my favorite recipe during the cleanse:
I chopped up two green onions, one celery stalk and a handful of spinach, and mixed it with about 3/4 cup of wild rice. I drizzled the most amazing olive oil we brought back from Israel, sprinkled it with a little salt, and voila, an easy, delicious lunch/dinner.
Since the cleanse I've been trying out all sorts of plant-based recipes. Some are a hit and some don't pass the family judges. Overall, I'm trying to minimize animal products and increase vegetables, just to see how I feel. Since I do most of the cooking around here, the whole family is along for the ride.
My children are such good sports.